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Welcome
Are you or your teen struggling with feelings of sadness, anger, lack of motivation, anxiety, loss, or stress? If so, please give me a call. You don't need to go through this alone. My top priority is establishing and maintaining a trusting and collaborative relationship with you.
Therapy with Jennifer
Your therapeutic goals are important and will guide our work together. I incorporate several evidence-based practices that I have found most beneficial with my clients over the past 20+ years. I have expertise with treating trauma. We can work on the root of your current strong emotions and body reactions while being focused on what truly matters in your life.
Treatment approaches:
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EMDR (Eye Movement Desensitization & Reprocessing Therapy)
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ACT (Acceptance & Commitment Therapy)
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Mindfulness Practices
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Compassion-focused therapy
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