In this group, you will:

• Connect with yourself through mindfulness, self-compassion practices, and learn what is getting in the way between you and the home you want.

• Take action with hands-on decluttering and organizing that aligns with your brain’s cues for safety and ease. Create systems that work for you and your family.

• Connect with others for compassionate accountability, motivation, & support from people working towards the same goals

Every session includes:

• A mindfulness skill to help you regulate, ground, and reconnect with yourself